In today's digital world, understanding the impact of technology on our cognitive well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex relationship between screen time, stress, and psychological state. This understanding

The enormous influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly engage with {animmense amount of information, our brains face to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased cognitive